6 Natural Ways to Get Rid of Back Acne




To get rid of back acne is not as easy as getting rid of facial acne. This is mainly because of the difficulty in applying medication to your back. However if you have someone to help you, here are some natural acne treatments that can effectively help control your back acne problem.

  1. Make it a point to exfoliate your skin on a daily or at least weekly basis. You can use washcloths, scrubs, loofahs or brushed to get rid of back acne. However use more of sugar and not salt based scrubs to prevent skin irritation.
  2. Avoid wearing tight clothing as it only aggravates the condition. Moreover make sure you wear only clean and loose fitting clothes. Make it a point to change your bed sheets on a regular basis as the bacteria on bed sheets worsen the condition.
  3. Taking capsules of brewer's yeast, magnesium, potassium and zinc on a regular basis proves to provide a natural back acne treatment option. 
  4. Even lavender essential oil helps get rid of back acne. Rubbing it on the affected skin helps stimulate blood circulation and consequently, works as a natural cleanser. Moreover it is an effective and natural antiseptic that can treat wounds, scars and burns.
  5. Witch hazel too helps in treating back acne. It is its strong astringent properties that help cleanse the skin around the back acne and in the process, works as an effective cooling toner. 
  6. You could also use aloe vera to get rid of back acne. This is a natural plant extract that effectively repairs the skin and removes swelling, scars and redness. Just apply aloe vera in the gel form on all the acne infected areas.
So instead of applying over the counter products that can have a long term effect on your skin and health, it's better to try these natural treatment options to get rid of back acne.

Click here to learn how you can permanently remove those stubborn back acne forever!

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8 Responses to 6 Natural Ways to Get Rid of Back Acne

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  4. I've lots of acne in my face and back as well. I was looking for how to get rid of acne and so far lemon scrub works great on me. I also used egg whites for the face.

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