To get rid of back acne is not as easy as getting rid of facial acne. This is mainly because of the difficulty in applying medication to your back. However if you have someone to help you, here are some natural acne treatments that can effectively help control your back acne problem.

1. Make it a point to exfoliate your skin on a daily or at least weekly basis. You can use washcloths, scrubs, loofahs or brushed to get rid of back acne. However use more of sugar and not salt based scrubs to prevent skin irritation.
2. Avoid wearing tight clothing as it only aggravates the condition. Moreover make sure you wear only clean and loose fitting clothes. Make it a point to change your bed sheets on a regular basis as the bacteria on bed sheets worsen the condition.
3. Taking capsules of brewer's yeast, magnesium, potassium and zinc on a regular basis proves to provide a natural back acne treatment option. 
4. Even lavender essential oil helps get rid of back acne. Rubbing it on the affected skin helps stimulate blood circulation and consequently, works as a natural cleanser. Moreover it is an effective and natural antiseptic that can treat wounds, scars and burns.
5. Witch hazel too helps in treating back acne. It is its strong astringent properties that help cleanse the skin around the back acne and in the process, works as an effective cooling toner. 
6. You could also use aloe vera to get rid of back acne. This is a natural plant extract that effectively repairs the skin and removes swelling, scars and redness. Just apply aloe vera in the gel form on all the acne infected areas.

So instead of applying over the counter products that can have a long term effect on your skin and health, it's better to try these natural treatment options to get rid of back acne.

Click here to learn how you can permanently remove those stubborn back acne forever!

Back acne is one of the common types of acne that affects individuals. 'Bacne', as it is commonly called, affects the back, upper arms and even the upper part of the buttocks. Even though there is no scientifically proven cause of back acne, most skin experts believe that it is caused when skin pores get clogged and too much sebum is produced. Sebum, together with oil, sweat and dead skin cells accumulate on the skin thus attracting bacteria which leads to acne.

The affected areas usually have skin that is characterized by scaly red skin, whitehead, blackheads, pinheads, large papules or pimples.

Back acne is usually considered serious as more sebaceous glands are found on the back than in other parts of the body. In addition, the skin area on the back is thicker thus making it resistant to treatment. Because the back is difficult to clean as compared to other body areas, it has a high probability of getting infected by acne. Back acne causes discomfort especially skin irritation when there is friction between the back and clothes.

There are several natural acne treatment methods that can effectively eradicate back acne. Some of the natural methods that can be applied on the affected skin include; apple cider vinegar, aloe Vera and honey.

Apple cider vinegar, if applied on regular basis, kills the acne causing bacteria while also absorbing excess oils on the skin. Honey has strong anti-inflammatory and anti- bacterial properties that kill bacteria and prevents formation of pimples. On the other hand, aloe Vera is effective in reducing the swelling and redness that is caused by acne. It is also used in healing the scars that are caused by acne.

Now you have learned about back acne causes and some natural type of treatment. To learn more about proven method on how people treat their back acne, click here.

Cystic acne is the most difficult type of acne to treat, as well as the form of acne most likely to leave scars. Although this particular type of acne may require the need of a dermatologist, there are some natural acne treatments that have proven useful as cystic acne treatments.



Apple cider vinegar has been known to work well as a facial toner in natural cystic acne treatment. The vinegar will work to balance the pH levels in your skin, hence reducing the chances of future outbreaks of acne. This is an easy and inexpensive treatment which can be applied with a cotton ball or cotton swab.

Another home remedy that can be used for cystic acne treatments is the combination of aspirin and honey. Mix a crushed aspirin with water to form a paste, then wash face with mixture and rinse. This provides good exfoliation for the skin. Apply the honey after using the aspirin paste treatment, and leave on skin for several minutes. The honey contains antibacterial properties and will also work well as a moisturizer and have a soothing effect on the skin.

Baking soda has also been used in natural cystic acne treatments. Mix with water and apply as a paste. Perhaps do this before bedtime, applied to problematic areas. Again, if this is the first time trying this , use only on a small area to see if irritation develops. Aloe Vera juice can be applied to cystic acne to aid in healing, as well as using facial masks made from egg whites. All of these cystic acne treatments are natural and many can be found right in the kitchen.

Willow bark is another natural treatment for acne, and can be found in the popular Burt's Bees line of product, as well as in other Willow Bark Acne Products available for purchase through Amazon.com.

Many people have also used plain toothpaste as an effective spot treatment for acne. Apply to acne cysts and leave on overnight. There are also some 100% natural and organic products that claim to provide effective cystic acne treatments.

Click here for proven-effective acne treatments and a story from Pauline Robertson who survived from severe cystic acne

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